Is Your Food Safe and Free of Plastic?

In this week’s blog, we are talking about how chemicals are hiding in plain sight all around us, even in the foods we consume on a daily basis. We will explore one group of chemicals that has been raising concerns among health experts called plasticizers (bisphenols and phthalates – used to make plastics more flexible and durable) and how they can also leach into our food and beverages, potentially leading to serious health issues.

Consumer Reports has been investigating the presence of these chemicals in food and food packaging, and the results are alarming. In their article "The Plastic Chemicals Hiding in Your Food," they reveal that we are consuming a significant amount of these chemicals through plastic packaging, even when the food itself is not in direct contact with the plastic. This is because these chemicals can migrate from the packaging into the food, especially when the food is hot or fatty. 

The health concerns associated with bisphenols and phthalates are numerous. Studies have linked these chemicals to hormone disruption, reproductive issues, and even certain types of cancer. Children and pregnant women are particularly vulnerable to the effects of these chemicals, as their bodies are still developing and are more sensitive to environmental toxins. As Consumer Reports notes, "Phthalates and bisphenols are so common that it's nearly impossible to avoid them altogether, but it makes sense to limit your exposure when you can."

So what can we do to reduce our exposure to these harmful chemicals? One solution is to opt for plant-based packaging, such as PlasTechFree bags, instead of plastic bags. Plant-based materials, such as bamboo, sugarcane, and corn, are not only safer for our health but also better for the environment. Unlike plastic, which can take hundreds of years to decompose and often ends up in our oceans and landfills, plant-based packaging will biodegrade naturally and can even be composted, turning into rich soil that can be used to grow more plants.

Many companies are already making the switch to plant-based packaging, recognizing the benefits for both human health and the planet. For example, some coffee shops are now using compostable cups made from plant-based materials, while some grocery stores are offering produce bags made from materials like corn starch or potato starch.

As consumers, we have the power to vote with our wallets and support companies that are making the shift towards safer, more sustainable packaging. We can also take steps to reduce our own exposure to these chemicals by avoiding plastic packaging whenever possible, choosing glass or stainless steel containers for food storage, and avoiding microwaving food in plastic containers. By making small changes in our daily lives, we can help protect our health and the health of future generations.

The presence of harmful chemicals in our food and food packaging is a growing concern that we cannot ignore. By educating ourselves about the risks and seeking out safer alternatives, such as plant-based packaging, we can take steps to reduce our exposure and protect our health. It's time for us to demand better from the companies we support and to make conscious choices about the products we bring into our homes and put into our bodies.